Tim Swanson 10:00 row
1,879m
Meters
10:00.0
Time
2:39.6
Pace
100
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 120 |
September 11, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,879m | 2:39.6 | 86 | 595 | 29 | 116 |
| 2:00.0 | 276m | 3:37.3 | 34 | 417 | 37 | 109 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 29 | 104 |
| 6:00.0 | 382m | 2:37.0 | 90 | 610 | 28 | 120 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 27 | 123 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 27 | 127 |
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Workout Graph
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