Tim Swanson v1:00/r...1 row
194m
Meters
1:00.0
Time
2:34.6
Pace
10
Calories
108
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 194m |
| Overall Time | 1:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 25 |
| Drag Factor | 119 |
September 11, 2024 06:35:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 26 | 108 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 26 | 108 |
| r0m |
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Workout Graph
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