Tim Swanson 10:00 row
1,825m
Meters
10:00.0
Time
2:44.3
Pace
98
Calories
104
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 119 |
September 12, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,825m | 2:44.3 | 79 | 571 | 30 | 104 |
| 2:00.0 | 253m | 3:57.1 | 26 | 390 | 37 | 94 |
| 4:00.0 | 357m | 2:48.0 | 74 | 553 | 30 | 93 |
| 6:00.0 | 378m | 2:38.7 | 88 | 601 | 29 | 106 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 29 | 113 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 29 | 115 |
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Workout Graph
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