Tim Swanson 10:00 row
1,653m
Meters
10:00.0
Time
3:01.4
Pace
85
Calories
100
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 234 |
September 13, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,653m | 3:01.4 | 59 | 501 | 27 | 100 |
| 2:00.0 | 268m | 3:43.8 | 31 | 407 | 34 | 100 |
| 4:00.0 | 354m | 2:49.4 | 72 | 547 | 30 | 100 |
| 6:00.0 | 345m | 2:53.9 | 67 | 528 | 28 | 99 |
| 8:00.0 | 390m | 2:33.8 | 96 | 630 | 26 | 106 |
| 10:00.0 | 296m | 3:22.7 | 42 | 444 | 18 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.