Tim Swanson 10:00 row
1,793m
Meters
10:00.0
Time
2:47.3
Pace
93
Calories
103
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 31 |
| Stroke Count | 306 |
| Drag Factor | 124 |
September 13, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,793m | 2:47.3 | 75 | 557 | 31 | 103 |
| 2:00.0 | 245m | 4:04.8 | 24 | 382 | 40 | 95 |
| 4:00.0 | 349m | 2:51.9 | 69 | 537 | 30 | 94 |
| 6:00.0 | 378m | 2:38.7 | 88 | 601 | 29 | 108 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 28 | 109 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 28 | 113 |
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Workout Graph
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