Tim Swanson 10:00 row
1,791m
Meters
10:00.0
Time
2:47.5
Pace
94
Calories
103
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 123 |
September 16, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,791m | 2:47.5 | 74 | 556 | 30 | 103 |
| 2:00.0 | 259m | 3:51.6 | 28 | 396 | 39 | 93 |
| 4:00.0 | 341m | 2:55.9 | 64 | 521 | 29 | 92 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 28 | 104 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 27 | 108 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 27 | 122 |
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Workout Graph
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