Tim Swanson 10:00 row
1,831m
Meters
10:00.0
Time
2:43.8
Pace
97
Calories
89
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 123 |
September 17, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,831m | 2:43.8 | 80 | 573 | 32 | 89 |
| 2:00.0 | 251m | 3:59.0 | 26 | 388 | 40 | |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 30 | 98 |
| 6:00.0 | 379m | 2:38.3 | 88 | 603 | 30 | 109 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 30 | 118 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 30 | 120 |
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Workout Graph
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