Tim Swanson 10:00 row
1,842
Meters
10:00.0
Time
2:42.8
Pace
97
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 121 |
September 19, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,842 | 2:42.8 | 81 | 582 | 97 | 33 | 108 |
| 2:00.0 | 267 | 3:44.7 | 31 | 390 | 13 | 41 | 99 |
| 4:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 32 | 98 |
| 6:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 31 | 111 |
| 8:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 31 | 115 |
| 10:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 31 | 119 |
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Workout Graph
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