Tim Swanson 10:00 row
1,828m
Meters
10:00.0
Time
2:44.1
Pace
98
Calories
102
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 119 |
September 20, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,828m | 2:44.1 | 79 | 572 | 29 | 102 |
| 2:00.0 | 263m | 3:48.1 | 29 | 401 | 35 | 72 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 29 | 99 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 29 | 101 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 27 | 120 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 27 | 121 |
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Workout Graph
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