Tim Swanson 10:00 row
1,832
Meters
10:00.0
Time
2:43.7
Pace
97
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 120 |
September 20, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,832 | 2:43.7 | 80 | 582 | 97 | 31 | 106 |
| 2:00.0 | 258 | 3:52.5 | 28 | 390 | 13 | 40 | 99 |
| 4:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 30 | 94 |
| 6:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 30 | 112 |
| 8:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 28 | 113 |
| 10:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 29 | 116 |
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Workout Graph
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