Tim Swanson 10:00 row
1,815m
Meters
10:00.0
Time
2:45.2
Pace
95
Calories
105
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 124 |
September 24, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 31 | 105 |
| 2:00.0 | 250m | 4:00.0 | 25 | 387 | 39 | 98 |
| 4:00.0 | 347m | 2:52.9 | 68 | 533 | 32 | 97 |
| 6:00.0 | 374m | 2:40.4 | 85 | 591 | 30 | 108 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 29 | 112 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 29 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.