Tim Swanson 10:00 row
1,795m
Meters
10:00.0
Time
2:47.1
Pace
94
Calories
103
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 125 |
September 27, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,795m | 2:47.1 | 75 | 558 | 29 | 103 |
| 2:00.0 | 264m | 3:47.2 | 30 | 402 | 38 | 96 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 29 | 91 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 27 | 105 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 26 | 112 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 26 | 112 |
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Workout Graph
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