Tim Swanson 10:00 row
1,770m
Meters
10:00.0
Time
2:49.4
Pace
92
Calories
99
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 121 |
September 30, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,770m | 2:49.4 | 72 | 547 | 29 | 99 |
| 2:00.0 | 252m | 3:58.0 | 26 | 389 | 40 | 95 |
| 4:00.0 | 352m | 2:50.4 | 71 | 543 | 28 | 93 |
| 6:00.0 | 341m | 2:55.9 | 64 | 521 | 28 | 99 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 26 | 107 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 26 | 102 |
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Workout Graph
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