Tim Swanson 10:00 row
1,816m
Meters
10:00.0
Time
2:45.1
Pace
96
Calories
103
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 126 |
October 01, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,816m | 2:45.1 | 78 | 567 | 32 | 103 |
| 2:00.0 | 265m | 3:46.4 | 30 | 403 | 39 | 93 |
| 4:00.0 | 343m | 2:54.9 | 65 | 525 | 33 | 91 |
| 6:00.0 | 371m | 2:41.7 | 83 | 584 | 30 | 105 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 30 | 111 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 30 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.