Tim Swanson 10:00 row
1,778m
Meters
10:00.0
Time
2:48.7
Pace
93
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 122 |
October 02, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,778m | 2:48.7 | 73 | 550 | 30 | 103 |
| 2:00.0 | 242m | 4:07.9 | 23 | 379 | 39 | 93 |
| 4:00.0 | 341m | 2:55.9 | 64 | 521 | 29 | 91 |
| 6:00.0 | 374m | 2:40.4 | 85 | 591 | 28 | 107 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 27 | 111 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 28 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.