Tim Swanson 10:00 row
1,837
Meters
10:00.0
Time
2:43.3
Pace
98
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 124 |
October 03, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,837 | 2:43.3 | 80 | 588 | 98 | 31 | 106 |
| 2:00.0 | 257 | 3:53.4 | 28 | 390 | 13 | 41 | 97 |
| 4:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 30 | 93 |
| 6:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 30 | 111 |
| 8:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 29 | 110 |
| 10:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 29 | 119 |
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Workout Graph
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