Tim Swanson 10:00 row
1,876m
Meters
10:00.0
Time
2:39.9
Pace
99
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 120 |
October 07, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,876m | 2:39.9 | 86 | 594 | 30 | 106 |
| 2:00.0 | 266m | 3:45.5 | 30 | 404 | 41 | 96 |
| 4:00.0 | 363m | 2:45.2 | 78 | 566 | 31 | 92 |
| 6:00.0 | 389m | 2:34.2 | 95 | 628 | 29 | 111 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 26 | 116 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 26 | 117 |
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Workout Graph
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