Tim Swanson 10:00 row

1,863m

Meters

10:00.0

Time

2:41.0

Pace

98

Calories

106

Heart Rate

Average Watts84
Calories Per Hour588
Stroke Rate33
Stroke Count336
Drag Factor122

October 10, 2024 06:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,863m 2:41.0 84 588 33 106
2:00.0 270m 3:42.2 32 409 41 97
4:00.0 362m 2:45.7 77 564 32 99
6:00.0 378m 2:38.7 88 601 32 108
8:00.0 422m 2:22.1 122 719 32 112
10:00.0 432m 2:18.8 131 749 32 116

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Workout Graph

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