Tim Swanson 10:00 row
1,863
Meters
10:00.0
Time
2:41.0
Pace
98
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 122 |
October 10, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,863 | 2:41.0 | 84 | 588 | 98 | 33 | 106 |
| 2:00.0 | 270 | 3:42.2 | 32 | 390 | 13 | 41 | 97 |
| 4:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 32 | 99 |
| 6:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 32 | 108 |
| 8:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 32 | 112 |
| 10:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 32 | 116 |
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Workout Graph
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