Tim Swanson v3:00/r...1 row
591m
Meters
3:00.0
Time
2:32.2
Pace
32
Calories
110
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 591m |
| Overall Time | 3:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 124 |
October 10, 2024 07:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 591m | 2:32.2 | 99 | 641 | 28 | 110 |
| 3:00.0 | 592m | 2:32.0 | 100 | 642 | 28 | 110 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.