Tim Swanson 10:00 row
1,823m
Meters
10:00.0
Time
2:44.5
Pace
95
Calories
105
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 124 |
October 14, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,823m | 2:44.5 | 79 | 570 | 30 | 105 |
| 2:00.0 | 258m | 3:52.5 | 28 | 395 | 42 | 101 |
| 4:00.0 | 361m | 2:46.2 | 76 | 562 | 29 | 95 |
| 6:00.0 | 379m | 2:38.3 | 88 | 603 | 27 | 108 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 27 | 111 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 27 | 113 |
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Workout Graph
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