Tim Swanson 10:00 row
1,889
Meters
10:00.0
Time
2:38.8
Pace
102
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Stroke Count | 319 |
| Drag Factor | 118 |
October 29, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,889 | 2:38.8 | 87 | 612 | 102 | 31 | 115 |
| 2:00.0 | 279 | 3:35.0 | 35 | 420 | 14 | 40 | 107 |
| 4:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 30 | 106 |
| 6:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 30 | 115 |
| 8:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 29 | 127 |
| 10:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 30 | 124 |
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Workout Graph
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