Tim Swanson 10:00 row
1,867m
Meters
10:00.0
Time
2:40.6
Pace
100
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 117 |
October 31, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,867m | 2:40.6 | 84 | 590 | 31 | 118 |
| 2:00.0 | 261m | 3:49.8 | 29 | 399 | 40 | 109 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 29 | 107 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 30 | 118 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 29 | 125 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 30 | 135 |
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Workout Graph
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