v0:30/r...22 row on November 01, 2024

Tim Swanson v0:30/r...22 row

2,602m

Meters

11:20.0

Time

2:10.6

Pace

136

Calories

125

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
11:20.0	2,602m	2:10.6	157	839	28	125
0:30.0	101m	2:28.5	107	667	28	107
0:20.0	78m	2:08.2	166	871	33	120
r: 0:10	17m
0:40.0	141m	2:21.8	123	722	26	118
0:30.0	114m	2:11.5	154	828	30	123
r: 0:20	15m
0:30.0	107m	2:20.1	127	737	28	117
0:30.0	110m	2:16.3	138	775	30	125
0:20.0	82m	2:01.9	193	964	30	124
r: 0:10	19m
0:40.0	145m	2:17.9	133	759	27	120
0:30.0	117m	2:08.2	166	871	28	128
r: 0:20	17m
0:20.0	81m	2:03.4	186	940	30	129
r: 1:00	22m
0:30.0	111m	2:15.1	142	788	28	114
0:20.0	84m	1:59.0	207	1013	30	129
r: 0:10	21m
0:40.0	150m	2:13.3	148	808	27	132
0:30.0	125m	2:00.0	203	997	28	139
r: 0:20	17m
0:30.0	110m	2:16.3	138	775	28	127
0:20.0	87m	1:54.9	230	1093	30	135
r: 1:00	19m
0:30.0	119m	2:06.0	175	901	28	124
0:20.0	86m	1:56.2	223	1066	30	136
r: 0:10	16m
0:40.0	148m	2:15.1	142	788	27	129
0:30.0	120m	2:05.0	179	916	30	138
r: 0:20	22m
0:30.0	108m	2:18.8	131	749	28	125
0:20.0	84m	1:59.0	207	1013	33	134
	r185m

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