Tim Swanson v3:00/r...1 row
1,158m
Meters
3:00.0
Time
1:17.7
Pace
31
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,158m |
| Overall Time | 3:00.0 |
| Average Watts | 746 |
|---|---|
| Calories Per Hour | 2865 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 65 |
November 04, 2024 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,158m | 1:17.7 | 746 | 2865 | 24 | 125 |
| 3:00.0 | 579m | 2:35.4 | 93 | 620 | 24 | 125 |
| r0m |
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Workout Graph
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