Tim Swanson 10:00 row
1,825
Meters
10:00.0
Time
2:44.3
Pace
97
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 117 |
November 04, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,825 | 2:44.3 | 79 | 582 | 97 | 30 | 112 |
| 2:00.0 | 259 | 3:51.6 | 28 | 390 | 13 | 38 | 103 |
| 4:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 30 | 101 |
| 6:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 28 | 114 |
| 8:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 27 | 118 |
| 10:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 28 | 124 |
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Workout Graph
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