Tim Swanson 10:00 row
1,825m
Meters
10:00.0
Time
2:44.3
Pace
97
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 117 |
November 04, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,825m | 2:44.3 | 79 | 571 | 30 | 112 |
| 2:00.0 | 259m | 3:51.6 | 28 | 396 | 38 | 103 |
| 4:00.0 | 353m | 2:49.9 | 71 | 545 | 30 | 101 |
| 6:00.0 | 372m | 2:41.2 | 83 | 587 | 28 | 114 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 27 | 118 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 28 | 124 |
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Workout Graph
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