Tim Swanson 9:56 row
2,016m
Meters
9:56.9
Time
2:28.0
Pace
116
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 128 |
November 08, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.9 | 2,016m | 2:28.0 | 108 | 671 | 29 | 127 |
| 2:00.0 | 288m | 3:28.3 | 39 | 433 | 37 | 110 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 31 | 114 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 29 | 127 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 27 | 140 |
| 9:56.8 | 446m | 2:10.9 | 156 | 836 | 24 | 148 |
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Workout Graph
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