Tim Swanson 10:00 row
1,876m
Meters
10:00.0
Time
2:39.9
Pace
99
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 119 |
November 11, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,876m | 2:39.9 | 86 | 594 | 32 | 113 |
| 2:00.0 | 271m | 3:41.4 | 32 | 410 | 41 | 105 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 31 | 103 |
| 6:00.0 | 382m | 2:37.0 | 90 | 610 | 30 | 114 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 29 | 122 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 29 | 125 |
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Workout Graph
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