Tim Swanson 10:00 row
1,834m
Meters
10:00.0
Time
2:43.5
Pace
95
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 198 |
November 13, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,834m | 2:43.5 | 80 | 575 | 29 | 108 |
| 2:00.0 | 292m | 3:25.4 | 40 | 438 | 38 | 100 |
| 4:00.0 | 355m | 2:49.0 | 72 | 549 | 30 | 98 |
| 6:00.0 | 376m | 2:39.5 | 86 | 596 | 28 | 113 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 27 | 116 |
| 10:00.0 | 402m | 2:29.2 | 105 | 662 | 24 | 116 |
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Workout Graph
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