Tim Swanson 10:00 row
1,916m
Meters
10:00.0
Time
2:36.5
Pace
102
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
| Drag Factor | 116 |
November 18, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 31 | 116 |
| 2:00.0 | 278m | 3:35.8 | 35 | 419 | 41 | 107 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 29 | 105 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 29 | 117 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 28 | 123 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 28 | 128 |
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Workout Graph
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