Tim Swanson 10:00 row
1,912
Meters
10:00.0
Time
2:36.9
Pace
102
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 126 |
November 20, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,912 | 2:36.9 | 91 | 612 | 102 | 28 | 111 |
| 2:00.0 | 305 | 3:16.7 | 46 | 450 | 15 | 36 | 107 |
| 4:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 29 | 99 |
| 6:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 28 | 112 |
| 8:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 25 | 114 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 26 | 127 |
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Workout Graph
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