Tim Swanson 10:00 row
1,913m
Meters
10:00.0
Time
2:36.8
Pace
102
Calories
108
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 122 |
November 21, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,913m | 2:36.8 | 91 | 612 | 33 | 108 |
| 2:00.0 | 302m | 3:18.6 | 45 | 453 | 41 | 70 |
| 4:00.0 | 366m | 2:43.9 | 79 | 573 | 33 | 104 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 31 | 116 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 32 | 126 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 31 | 128 |
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Workout Graph
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