Tim Swanson v3:00/r...1 row
636m
Meters
3:00.0
Time
2:21.5
Pace
36
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 636m |
| Overall Time | 3:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 123 |
November 21, 2024 07:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 636m | 2:21.5 | 124 | 725 | 26 | 135 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 26 | 135 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.