Tim Swanson 10:00 row
1,877m
Meters
10:00.0
Time
2:39.8
Pace
99
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 124 |
November 22, 2024 06:54:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,877m | 2:39.8 | 86 | 595 | 29 | 111 |
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 38 | 106 |
| 4:00.0 | 359m | 2:47.1 | 75 | 558 | 28 | 95 |
| 6:00.0 | 378m | 2:38.7 | 88 | 601 | 28 | 113 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 26 | 115 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 27 | 127 |
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Workout Graph
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