Tim Swanson 10:00 row
1,877
Meters
10:00.0
Time
2:39.8
Pace
99
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 124 |
November 22, 2024 06:54:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,877 | 2:39.8 | 86 | 594 | 99 | 29 | 111 |
| 2:00.0 | 291 | 3:26.1 | 40 | 420 | 14 | 38 | 106 |
| 4:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 28 | 95 |
| 6:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 28 | 113 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 26 | 115 |
| 10:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 27 | 127 |
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Workout Graph
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