Tim Swanson 10:00 row
1,857
Meters
10:00.0
Time
2:41.5
Pace
97
Calories
111
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 121 |
November 22, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,857 | 2:41.5 | 83 | 582 | 97 | 30 | 111 |
| 2:00.0 | 286 | 3:29.7 | 38 | 420 | 14 | 40 | 106 |
| 4:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 30 | 98 |
| 6:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 28 | 114 |
| 8:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 28 | 116 |
| 10:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 28 | 125 |
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Workout Graph
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