Tim Swanson 10:00 row
1,813m
Meters
10:00.0
Time
2:45.4
Pace
94
Calories
106
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 122 |
November 26, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,813m | 2:45.4 | 77 | 565 | 32 | 106 |
| 2:00.0 | 264m | 3:47.2 | 30 | 402 | 39 | 98 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 32 | 96 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 31 | 110 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 30 | 112 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 31 | 114 |
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Workout Graph
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