Tim Swanson 10:00 row
1,813
Meters
10:00.0
Time
2:45.4
Pace
94
Calories
106
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 122 |
November 26, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,813 | 2:45.4 | 77 | 564 | 94 | 32 | 106 |
| 2:00.0 | 264 | 3:47.2 | 30 | 390 | 13 | 39 | 98 |
| 4:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 32 | 96 |
| 6:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 31 | 110 |
| 8:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 30 | 112 |
| 10:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 31 | 114 |
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Workout Graph
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