Tim Swanson 10:00 row
1,776m
Meters
10:00.0
Time
2:48.9
Pace
91
Calories
102
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 122 |
November 27, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,776m | 2:48.9 | 73 | 549 | 28 | 102 |
| 2:00.0 | 274m | 3:38.9 | 33 | 414 | 37 | 98 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 28 | 94 |
| 6:00.0 | 359m | 2:47.1 | 75 | 558 | 27 | 102 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 25 | 109 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 26 | 109 |
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Workout Graph
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