Tim Swanson 10:00 row
1,776
Meters
10:00.0
Time
2:48.9
Pace
91
Calories
102
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 122 |
November 27, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,776 | 2:48.9 | 73 | 546 | 91 | 28 | 102 |
| 2:00.0 | 274 | 3:38.9 | 33 | 390 | 13 | 37 | 98 |
| 4:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 28 | 94 |
| 6:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 27 | 102 |
| 8:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 25 | 109 |
| 10:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 26 | 109 |
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Workout Graph
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