Tim Swanson 10:00 row
1,899m
Meters
10:00.0
Time
2:37.9
Pace
101
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 123 |
December 18, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,899m | 2:37.9 | 89 | 605 | 28 | 118 |
| 2:00.0 | 293m | 3:24.7 | 41 | 440 | 38 | 110 |
| 4:00.0 | 365m | 2:44.3 | 79 | 571 | 29 | 104 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 27 | 118 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 25 | 127 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 25 | 133 |
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Workout Graph
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