v0:20/r...24 row on December 19, 2024

Tim Swanson v0:20/r...24 row

2,702m

Meters

12:00.0

Time

2:13.2

Pace

153

Calories

135

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
12:00.0	2,702m	2:13.2	148	809	28	135
0:20.0	71m	2:20.8	125	731	30	110
0:30.0	112m	2:13.9	146	801	28	120
0:30.0	110m	2:16.3	138	775	30	127
0:30.0	115m	2:10.4	158	842	28	133
0:40.0	151m	2:12.4	151	818	27	136
0:30.0	118m	2:07.1	170	886	30	141
r: 1:00	16m
0:20.0	76m	2:11.5	154	828	30	117
0:30.0	113m	2:12.7	150	814	28	129
0:30.0	118m	2:07.1	170	886	30	140
0:30.0	107m	2:20.1	127	737	28	140
0:40.0	155m	2:09.0	163	860	27	144
0:30.0	115m	2:10.4	158	842	30	146
r: 1:00	14m
0:20.0	74m	2:15.1	142	788	30	121
0:30.0	109m	2:17.6	134	762	28	128
0:30.0	119m	2:06.0	175	901	28	139
0:30.0	106m	2:21.5	124	725	28	140
0:40.0	154m	2:09.8	160	849	27	145
0:30.0	115m	2:10.4	158	842	30	147
r: 1:00	16m
0:20.0	70m	2:22.8	120	713	30	120
0:30.0	109m	2:17.6	134	762	28	126
0:30.0	120m	2:05.0	179	916	30	143
0:30.0	105m	2:22.8	120	713	28	143
0:40.0	151m	2:12.4	151	818	27	147
0:30.0	114m	2:11.5	154	828	30	147
	r46m

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