Tim Swanson 10:00 row
1,850
Meters
10:00.0
Time
2:42.1
Pace
96
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 121 |
December 20, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,850 | 2:42.1 | 82 | 576 | 96 | 28 | 114 |
| 2:00.0 | 295 | 3:23.3 | 42 | 420 | 14 | 35 | 109 |
| 4:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 28 | 101 |
| 6:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 27 | 113 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 26 | 123 |
| 10:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 25 | 127 |
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Workout Graph
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