Tim Swanson 10:00 row
1,774
Meters
10:00.0
Time
2:49.1
Pace
91
Calories
110
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 119 |
December 30, 2024 17:14:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,774 | 2:49.1 | 72 | 546 | 91 | 32 | 110 |
| 2:00.0 | 280 | 3:34.2 | 36 | 420 | 14 | 42 | 104 |
| 4:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 31 | 100 |
| 6:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 30 | 113 |
| 8:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 29 | 117 |
| 10:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 29 | 117 |
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Workout Graph
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