Tim Swanson 10:00 row
1,878
Meters
10:00.0
Time
2:39.7
Pace
100
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 120 |
January 24, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,878 | 2:39.7 | 86 | 600 | 100 | 31 | 114 |
| 2:00.0 | 280 | 3:34.2 | 36 | 420 | 14 | 42 | 106 |
| 4:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 30 | 99 |
| 6:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 29 | 111 |
| 8:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 29 | 124 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 27 | 131 |
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Workout Graph
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