Tim Swanson 10:00 row
1,848
Meters
10:00.0
Time
2:42.3
Pace
96
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 117 |
January 27, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,848 | 2:42.3 | 82 | 576 | 96 | 30 | 110 |
| 2:00.0 | 286 | 3:29.7 | 38 | 420 | 14 | 38 | 100 |
| 4:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 30 | 94 |
| 6:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 28 | 114 |
| 8:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 28 | 119 |
| 10:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 28 | 124 |
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Workout Graph
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