Tim Swanson 10:00 row
1,901
Meters
10:00.0
Time
2:37.8
Pace
103
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 114 |
February 24, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,901 | 2:37.8 | 89 | 618 | 103 | 29 | 116 |
| 2:00.0 | 272 | 3:40.5 | 33 | 390 | 13 | 39 | 103 |
| 4:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 29 | 100 |
| 6:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 28 | 115 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 26 | 130 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 26 | 134 |
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Workout Graph
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