Tim Swanson 10:00 row
1,841
Meters
10:00.0
Time
2:42.9
Pace
96
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 115 |
March 14, 2025 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,841 | 2:42.9 | 81 | 576 | 96 | 30 | 114 |
| 2:00.0 | 270 | 3:42.2 | 32 | 390 | 13 | 42 | 107 |
| 4:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 28 | 100 |
| 6:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 27 | 116 |
| 8:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 27 | 121 |
| 10:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 27 | 126 |
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Workout Graph
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