Tim Swanson 10:00 row
1,802
Meters
10:00.0
Time
2:46.4
Pace
93
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 124 |
March 19, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,802 | 2:46.4 | 76 | 558 | 93 | 28 | 108 |
| 2:00.0 | 267 | 3:44.7 | 31 | 390 | 13 | 38 | 101 |
| 4:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 27 | 95 |
| 6:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 28 | 112 |
| 8:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 25 | 114 |
| 10:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 26 | 122 |
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Workout Graph
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