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Bas Rijniersce 21097m row

21,097

Meters

1:30:00.8

Time

2:07.9

Pace

1312

Calories

149

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate25
Stroke Count2234
Drag Factor114

May 25, 2020 12:23:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

HM by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.8 21,097 2:07.9 167 874 25 149
4:15.7 1,000 2:07.8 167 876 24 120
4:16.6 2,000 2:08.3 166 870 24 132
4:15.9 3,000 2:07.9 167 875 24 139
4:16.8 4,000 2:08.4 165 869 25 140
4:15.3 5,000 2:07.6 168 879 23 144
4:16.0 6,000 2:08.0 167 874 23 146
4:15.4 7,000 2:07.7 168 878 24 148
4:15.6 8,000 2:07.8 168 877 25 148
4:16.6 9,000 2:08.3 166 870 24 149
4:16.4 10,000 2:08.2 166 871 24 151
4:15.4 11,000 2:07.7 168 878 25 153
4:16.2 12,000 2:08.1 167 873 25 153
4:17.2 13,000 2:08.6 165 866 25 154
4:17.2 14,000 2:08.6 165 866 25 154
4:18.0 15,000 2:09.0 163 861 25 154
4:18.3 16,000 2:09.1 162 859 26 155
4:18.6 17,000 2:09.3 162 857 26 155
4:18.0 18,000 2:09.0 163 861 26 156
4:16.4 19,000 2:08.2 166 871 26 157
4:18.2 20,000 2:09.1 163 859 25 156
4:03.9 21,000 2:01.9 193 964 27 162
0:23.0 21,097 1:58.5 210 1022 29 169

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Workout Graph

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