Kenny Muse 5000m BikeErg
5,000
Meters
10:39.4
Time
2:07.8
Pace
153
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 66 |
| Revolution Count | 709 |
| Power/kg | 1.89 |
| Drag Factor | 118 |
April 08, 2025 13:11:07
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:39.4 | 5,000 | 2:07.8 | 167 | 875 | 153 | 66 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 861 | 30 | 66 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 30 | 66 |
| 2:07.1 | 3,000 | 2:07.1 | 170 | 886 | 31 | 67 |
| 2:07.3 | 4,000 | 2:07.3 | 170 | 883 | 31 | 67 |
| 2:06.8 | 5,000 | 2:06.8 | 172 | 890 | 31 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m
5000m
app.erg.zone