Kenny Muse 30:00 BikeErg
13,851
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 64 |
| Revolution Count | 1923 |
| Power/kg | 1.8 |
| Drag Factor | 127 |
April 30, 2025 13:36:58
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,851 | 2:09.9 | 159 | 848 | 64 |
| 5:00.0 | 2,332 | 2:08.6 | 164 | 865 | 65 |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 65 |
| 15:00.0 | 2,291 | 2:10.9 | 156 | 836 | 64 |
| 20:00.0 | 2,281 | 2:11.5 | 154 | 829 | 63 |
| 25:00.0 | 2,288 | 2:11.1 | 155 | 834 | 64 |
| 30:00.0 | 2,312 | 2:09.7 | 160 | 851 | 64 |
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30 minutes
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