Kenny Muse 30:00 BikeErg
13,858
Meters
30:00.0
Time
2:09.8
Pace
421
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 64 |
| Revolution Count | 1931 |
| Power/kg | 1.81 |
| Drag Factor | 126 |
May 12, 2025 13:26:04
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,858 | 2:09.8 | 160 | 849 | 64 |
| 5:00.0 | 2,293 | 2:10.8 | 156 | 837 | 64 |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 64 |
| 15:00.0 | 2,321 | 2:09.2 | 162 | 857 | 65 |
| 20:00.0 | 2,326 | 2:08.9 | 163 | 861 | 65 |
| 25:00.0 | 2,318 | 2:09.4 | 161 | 855 | 65 |
| 30:00.0 | 2,289 | 2:11.0 | 155 | 835 | 64 |
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30 minutes
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