Kenny Muse 30:00 BikeErg
13,476
Meters
30:00.0
Time
2:13.5
Pace
406
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 62 |
| Revolution Count | 1881 |
| Power/kg | 1.66 |
| Drag Factor | 125 |
June 06, 2025 16:05:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,476 | 2:13.5 | 147 | 805 | 62 |
| 5:00.0 | 2,380 | 2:06.0 | 175 | 901 | 66 |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 923 | 67 |
| 15:00.0 | 2,347 | 2:07.8 | 168 | 876 | 66 |
| 20:00.0 | 2,294 | 2:10.7 | 156 | 838 | 64 |
| 25:00.0 | 2,123 | 2:21.3 | 124 | 726 | 59 |
| 30:00.0 | 1,925 | 2:35.8 | 92 | 618 | 54 |
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30 minutes
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